
Ayurvedic Mukhwas for Gut Health & Digestion
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Long before probiotics and enzyme tablets, India had a simple, flavorful solution for digestive health — Ayurvedic mukhwas.
At VAMUKH, we blend this ancient wisdom with gourmet elegance. Our wellness range is inspired by age-old practices but designed for modern, everyday use — post meals, between meetings, or while travelling.
What is Ayurvedic Mukhwas?
Mukhwas is traditionally a mix of seeds, herbs, and spices used after meals. Ayurvedic variants go a step further — they not only freshen the breath but also balance digestion, reduce bloating, and support gut flora.
Common Ayurvedic ingredients include:
- Fennel seeds (saunf) – for bloating and indigestion
- Ajwain – for acidity and heaviness
- Flax seeds – rich in fiber and anti-inflammatory properties
- Black sesame – for Vata-Pitta balance
- Rock salt – for gentle detox
VAMUKH’s Top Ayurvedic Mukhwas Picks:
1. Alsi Mukhwas (Flaxseed Digestive Mix)
A blend of roasted flax seeds, ajwain, pink salt, black sesame, and dry ginger. This one is a gut-friendly powerhouse — rich in fiber, omega-3, and gentle heat to stimulate digestion.
✅ Ideal after heavy meals or late-night dinners
🔗 https://vamukh.com/collections/wellness-world
2. Ajwain Saunf Mix
A roasted combination of ajwain and fennel — both known to reduce gas, acidity, and bloating. It’s a favourite for those with sensitive stomachs.
✅ Perfect after spicy or fried food
🔗 https://vamukh.com/collections/wellness-world
3. Detox Saunf Blend (Coming Soon)
Infused with mint, cumin, and dried rose petals — this soothing blend supports gentle detox and freshens breath naturally.
Why Choose Ayurvedic Mukhwas Over Regular Mint?
Ayurvedic Mukhwas | Regular Mints
Natural & herb-based | Synthetic and processed
Helps with digestion | Just masks breath
Zero sugar or preservatives | Often high in additives
Rooted in Indian healing | Rooted in confectionery
When to Use Ayurvedic Mukhwas:
- After lunch or dinner
- After eating out
- While fasting or detoxing
- During bloating, heaviness, or mild discomfort
- With warm water (optional)
VAMUKH’s Philosophy
Our Wellness World collection isn’t about trends. It’s about reintroducing what our dadi & nani already knew — that a spoon of the right mukhwas can do more for your gut than a pill.
Each blend is:
- Roasted in small batches
- Packed in food-grade tins
- Sugar-free & preservative-free
- Inspired by Ayurveda, backed by love
Final Words
Your digestive wellness doesn’t need to be complicated. Choose balance over chemicals, taste over tablets.
Nourish your gut — one spoonful at a time.
Discover VAMUKH’s Ayurvedic Mukhwas today.